The Unapologetic Guide to Black Mental Health by Rheeda Walker

This is a must-read for anyone interested in embracing hope and living one’s best life. There is an unaddressed Black mental health crisis in our world today. Walker translates research and best practices into an engaging and culturally informed style. Rheeda Walker PhD The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve Hardcover 2,348 ratings See all formats and editions Kindle 9.99 Read with Our Free App Hardcover 52.84 1 Used from 48.84 1 New from 52. It is rare that I would recommend a book to parents, families, and mental health professionals alike. Walker’s practical guidecenters on the lives and experiences of Black people to identify, understand, and provide language for our experiences with mental distress and pathways to emotional well-being. Based on the groundbreaking best-seller, The Unapologetic Guide to Black Mental Health, this workbook offers readers a step-by-step, interactive journey toward better mental health. Rheeda Walker has delivered a much-needed gift in The Unapologetic Guide to Black Mental Health. Rheeda Walker, PhD, is a tenured professor of psychology in the department. There is an unaddressed Black mental health crisis in our world today. We cant deny it any longer: there is a Black mental health. Walker is available to speak by phone or online in whatever form is preferable. Buy The Unapologetic Guide to Black Mental Health by Rheeda Walker for 41.00 at Mighty Ape NZ. However, pushing through the pain and stress is literally killing us. She is author of the bestselling The Unapologetic Guide to Black Mental Health.

“As African Americans, we take pride in our strength to withstand the stress of everyday life coupled with racism and other forms of oppression.